What exactly does clean eating mean? Find out here. #cleaneating #healthyeating
Here’s the lowdown on inflammation—and how to fight it with food. #antiinflammatorydiet #healthyinsideandout #healthyeating
Out-of-control inflammation can lead to obesity, heart disease, and cancer, among other conditions. Here's what inflammation actually is, and what to eat to fight it. #antiinflammatory #inflammation #healthandwellness
Adjustable bases allow you to rest on an incline, which can help reduce back pain and, in some cases, improve sleep apnea. The right mattress may not cure your health problems, but it can certainly provide some much-needed relief. #bestmattresses #sleep #bed
From clogs to sneakers, these supportive shoes make 12-hour shifts more bearable. #fitness #fitnessgear #walkingshoes
Nike introduced its first-ever hands-free sneaker, the Nike GO FlyEase, on February 1, and its origin can be traced back nearly a decade to when a boy with cerebral palsy wrote a letter to the company. Here, learn more about these shoes origin. #handsfreesneakers #fitnessgear #shoes
The standout vibrator is totally hands-free — and that's not just marketing lingo. Read more about this toy here. #sextoys #sexualhealth #sexandlove
While cholesterol in food is not as dangerous as once thought, it's still better for your heart to limit your intake. #lowcholesterolmeals #lowcholesteroleating #healthyeating #hearthealthy
You can't live without inflammation, but it can also be hazardous to your health. #inflammation #antiinflammatory #healthyinsideandout
